Time For the Ol’ Switch-a-roo!

The seasons are equal in length, or so says the calendar. So why does winter seem so much longer? Why does this bleakest of the four seasons seem so stubborn to yield to its well-anticipated successor? Winter makes me think of the line from A Christmas Carol: Darkness is cheap, and Scrooge liked it.

Indeed, Scrooge may have developed a particular fondness for darkness, but most have a far greater appreciation for light. So, how can we shine some light on the darkened and truncated winter days ahead?

I have found the most effective way to combat the winter blues that tend to creep into our lives once the holiday joy passes is to switch up the old routine. For example, save your workout for after dinner if you’re typically a morning exerciser. If you awaken and enjoy coffee, it makes sense to appropriate another pleasure for the evening. The objective is to spread out our activities so we don’t go from the dinner table to the television, to bed, and then repeat the exact mundanity times ninety.

A nifty way to add some light to winter evenings after dinner is to take your significant other by the hand, lead them into the living room, put on some music, and dance. Aside from adding a novel pleasure to the repertoire, dancing can inspire intimacy. And if you ever had intended to do some scrapbooking, winter evenings are the perfect time. Lastly, don’t forget the benefit of a hand-in-hand moonlit stroll with your partner.

Anything you choose will be better than planting yourself in front of a television for all ninety days of what many allege is a season of gloom. If there ever was a season that beckons us to summon our creativity, it’s winter. So have fun, be creative, and share your ideas with friends. I’ll see you in the spring!

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2 responses to “Time For the Ol’ Switch-a-roo!”

  1. abn4eternity Avatar
    abn4eternity

    You are correct. Switching up our routine may help to keep the “blues” away. Winter time “Cabin Fever” can definitely be a depressing thing that compounds on the feelings so many hide. For those that have family, friends, and loved ones, the burden is lessened somewhat. However, for those that battle depression on a daily basis, Winter is a dangerous time. If we know of someone that is battling depression ( Veterans, Law Enforcement, First Responders, Medical personnel, etc) reach out to them and offer them a loving hand. You never know when your hand is all that keeps the demons at bay and pulls them up out of the mire that threatens to consume them. And don’t take it for granted that just because someone looks and acts as if they are happy and not depressed that under their exterior they are anything but happy and content.

    You are correct though about getting out from in front of the TV but I would add that we need to unplug from social media as well. The world is a dark place figurative and physically, and social media just adds fuel to the fire. Then again for some, the internet IS their escape, it’s hard to tell the difference for some. If you have a friend or family member, even a neighbor that doesn’t have someone close, try and make an effort to reach out to that person just to say “hi”, “Merry Christmas”, “Happy New Year” just to let them know the are not alone.

    I remember hearing the phrase, “The Party is Over”, and after the festivities are done, the party is definitely over, until the next holiday or festival that comes along. It’s in those down times, that “the Darkness” crept in the most. We all love a fun, exciting party and we quickly forget those “dark” days until the party is over and the bleak, unforgiving world invades our lives once again.

    Don’t let the “Darkness” win, fight against it. Get up and embrace life one step at a time. Crawl out of the depression. Before long you will be able to stand. Then you can walk. Before long you are running in the glorious light of day. Keep in mind not to stumble and fall. Avoid the pitfalls that life and our own minds create for us. Side step those pitfalls whenever possible and when you can’t avoid them, have someone, anyone, there to toss you a lifeline. Don’t be a lone wolf and selfish in the thought you need to handle things on your own. Helping others helps us as an individual. Helping is a type of euphoria that nothing else truly compares so let others help you and in turn, you are helping them as well. Be a fighter, don’t give into the depression. The short days and long nights will pass, be here when the light returns to make the world a better place.

    Liked by 1 person

  2. Thanks for your thoughtful words. Let us hope many embrace them.

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